When it's time for something new.
Holistic & systemic guidance
for your personal transformation.
Actually, you have every reason to be satisfied. You are mostly healthy, have a good job, financial stability, family, and friends. So far, so good.
But something is gnawing at you. It is a vague feeling of doubt that something in your life doesn't quite fit anymore. Not omnipresent. Not overwhelming. Easy to ignore most of the time in everyday life. But it doesn't entirely go away either...
Maybe you no longer feel comfortable in your job and wish for a change. Maybe your relationship doesn't quite fit anymore and you are unsure how to handle it. Maybe you would like to move abroad, but don't know how to make it happen. Or maybe you want to take a completely different path than most people around you and feel quite alone with it.
Hi, I'm Anna!
I am an educator, yoga teacher, and systemic coach, supporting people holistically in their personal processes of change and transformation.
I am here to remind you that your life is a gift,
meant for you to make the most of it.
I would love to help you discover what that can look like specifically FOR YOU.
In my early 20s, I completed my studies and teacher training in Frankfurt and completely absorbed myself in my career as a primary school teacher.
But whenever it was time to change something in my life, a quiet inner voice spoke up. Sometimes it led me quickly to a decision; sometimes I tried to ignore it. Sometimes it took several changes of course until I felt like I was back on my very own, personal path.
This path eventually led me abroad—first to a German international school, then out of the school system altogether, and finally to the Pacific coast of Mexico, where I live today.
The desire to go my own way runs like a common thread through my life. It has constantly encouraged me to set out for new shores.
These changes were anything but easy. Alongside great anticipation and excitement, there was a lot to master: organizational hurdles, my own fears, doubts, and worries, and right in the middle of it all, normal life with work, everyday stress, relationships, and heartache.
But on the other side of these changes, new experiences, personal growth, and an inner strength I never knew I had were always waiting for me.
Above all, a deep trust in myself and my inner voice emerged, along with the feeling that the life I am creating is truly MINE.
Today, I support people in their processes of change, using methods from systemic coaching as well as my experience and expertise as an educator and yoga teacher.
Coaching is always goal- and solution-oriented. In our work together, we use effective tools from systemic coaching to create a space for reflection, clarity, and sustainable change.
This is complemented by my expertise as an educator (2nd State Examination) and yoga teacher (600h AYA), as well as scientifically founded approaches to nervous system regulation.
Depending on the situation, I integrate supportive elements such as:
Who are you behind your masks, patterns & conditioning? I accompany you on your journey of self-reflection, and together we discover what is truly important to you.
With a fresh perspective on yourself, we find out in which areas of your life you are already living what matters most to you, and where changes might be needed.
We explore how you can implement your insights into your life – perhaps even in areas you never thought possible.
You want clarity on a specific issue, are facing a decision, or are looking for new impulses and perspectives.
You are in a larger process of change and desire continuous support over a longer period of time.
The first consultation is free.
In a discovery call, we will find out if working together is a good fit and discuss the details of your investment.
